I know all too well what it feels like to be stuck—trapped in cycles of self-doubt, toxic relationships, and the endless chase to fit into molds that were never mine.

For years, I struggled with self-worth, becoming a mirror to those around me just to feel accepted. I was the people-pleaser with a habit of self-sabotage, treading water in therapy, and always finding myself at a standstill.

I battled through times of despair, grappling with my identity, facing suicide attempts, and relying on alcohol as a crutch for my anxiety in social situations.

again and again, I put myself last.

I lost myself in countless relationships, becoming whoever my partner needed rather than standing in my own identity. I knowingly stayed in relationships that were emotionally manipulative and, at times, physically abusive.

I didn’t respect or value myself. I would avoid mirrors because it was too difficult to face myself.

Meanwhile, I was churning through the military and later found myself repeating the same draining patterns in a corporate job, leaving nothing left to give to myself.

Letting go of these patterns wasn’t easy.

But I reached a breaking point—a decision to take a deep, honest inventory of my life and to finally choose myself.

I began redefining what it meant to love myself, to truly see myself apart from others’ expectations, and to create a life that aligns with who I am.

Breaking free was messy, but through facing my cycles, getting to the root of my trauma, and realizing that healing would never be linear, I finally attracted the life I always wanted.

Loving myself began to feel effortless.

I started choosing myself first in every area of my life.

I started looking in the mirror again with ease.

I prioritized my own wants and needs.

I became a master at creating healthy boundaries.

I attracted the woman of my dreams.

We traveled the world, rediscovering wonder and curiosity.

I uncovered strengths and creativity I had kept hidden away.

And together, we co-created The Mason Movement.

Now, I’ve found my “why” in this work: to help others who feel hidden, exhausted, and ready to finally break free. The Mason Movement is a space for those who want to end toxic cycles, reclaim their power, and rediscover self-worth and joy.

Look—I’m a coach who gets it. I understand the courage it takes to face and reveal the darkest parts of your journey.

I know what it takes to ask for help.

I know how daunting reigniting your light may seem.

But if you’re committed—

and you're ready to release what’s been holding you back and begin a bold, transformative journey towards healing, and radical self love,

let’s take that first step together.

-Coach Jessy