General Questions

1. What types of coaching services do you offer? We offer both couple coaching and individual coaching services tailored to your specific needs and goals. Whether you're looking to strengthen your relationship or focus on personal growth, we have programs designed to support you.

2. How do I know if coaching is right for me/us? Coaching can be beneficial if you're seeking guidance, support, and strategies to navigate challenges, improve communication, or achieve personal and relationship goals. Schedule a free vibe check to discuss your needs and determine if coaching is a good fit for you.

3. What can we expect during coaching sessions? During coaching sessions, you can expect a supportive and confidential environment where we explore your challenges, set realistic goals, and develop strategies. Sessions are interactive and designed to empower you with skills and insights to enhance your relationship or personal growth journey.

Couples Coaching

4. How often are the coaching sessions for couples? Coaching sessions for couples typically occur weekly or bi-weekly, depending on your preference and goals. The frequency and duration of sessions will be discussed and agreed upon during your initial consultation.

5. What topics do you cover in couple coaching? We cover a wide range of topics including communication skills, conflict resolution, intimacy building, trust-building exercises, and goal setting as a couple. Sessions are customized based on your specific needs and challenges.

Individual Coaching

6. What types of issues can individual coaching help with? Individual coaching can help with personal growth, career transitions, stress management, self-esteem building, goal setting, and more. We work collaboratively to identify obstacles and develop strategies to help you achieve your personal goals.

7. How confidential are coaching sessions? Confidentiality is of utmost importance to us. Information shared during coaching sessions is strictly confidential and will not be disclosed to anyone without your explicit consent, except where required by law.

Getting Started

8. How do I schedule a coaching session? You can reach out to us directly here where you can schedule a complimentary vibe check to discuss your goals, challenges and we can determine if our coaching is in alignment.

9. What are your coaching fees? Coaching fees vary depending on the type of coaching and the duration of sessions. We offer flexible packages and payment options to accommodate your budget. Please contact us for more information on pricing and packages.

10. Do you offer online coaching sessions? Yes, we offer online coaching sessions based on your preference and convenience. Online coaching sessions are conducted via secure video conferencing platforms to ensure a comfortable and effective coaching experience.

Have More Questions?

Feel free to reach out to us directly here to discuss any additional questions or concerns you may have. We're here to support you on your journey to personal and relationship growth.